40 pages of evidence-based games, trackers, and daily habits for adults 40+ — built around the research on what actually protects a brain. Print it, or use it on any device.
Educational content, not medical advice. Same-day delivery via email — see checkout options below.
The 12 modifiable risk factors (Lancet Commission), early warning signs, and how neuroplasticity works — in plain language.
The MIND diet blueprint: what to eat more of, what to limit, and the top 5 brain superfoods explained.
A weekly exercise blueprint, a 10-minute no-equipment routine, and the 6 sleep habits that protect your brain.
8 games across memory, logic, language and processing speed — word scrambles, sequences, logic grids, trivia, and more.
Weekly habit tracker, sleep log, and daily reflection journal designed to photocopy and reuse forever.
Four weeks that layer the habits one by one, ending with your own permanent brain-health routine.
Two ways to order. Both end with the PDF in your inbox the same day.
Message us and we'll walk you through the same GCash/Maya payment in the conversation. Send your payment reference in the chat and we'll send your PDF once verified — no form needed.
Email us to order →Typical reply time: within a few hours, 9am–9pm PHT.
Pay via GCash or Maya, then fill in the short order form with your payment reference number — we verify the payment and email your PDF within 24 hours (usually much faster). You can also order entirely through Facebook chat if you prefer.
No — Sharp Minds is a digital PDF (US Letter size). You can read it on any phone, tablet, or computer, and print any or all pages at home as many times as you like for personal use.
Adults 40+ who want to take an active role in protecting their brain — and anyone buying for parents or grandparents. The type is sized for comfortable reading, and every exercise works on paper or screen.
No. Sharp Minds is educational content based on published research (including the MIND diet studies and the Lancet Commission's 12 modifiable risk factors). If you have concerns about cognitive health, consult your doctor.
Your purchase covers personal and household use — print copies for your own family, yes. Please don't post or resell the file; it's how a two-person studio keeps making these.
Message us on Facebook or email hello@third-draft.co with your payment reference and we'll sort it out immediately. Every payment gets a reply.
Sharp Minds prints beautifully — many buyers print and bind a copy as a gift. One purchase covers your household's personal use.